Healthy Changes

I really enjoy junk food.  It makes me happy.  But it’s also taking a toll on my health and so it’s time to make some changes.

We’ve decided to pursue a healthier lifestyle around the Jackson household – but we needed a little help.  (ok - a LOT) So hubby, several friends, and I decided to kick start our fitness program with the Isagenix 30 Day Weight Loss program which you can find here!  (reply below if you want to join us!) I’ve watched some friends and other adoptive mama's do this with incredible results – and they feel and look great.  

So we took the plunge.

 Everything arrived yesterday – along with a measuring tape.  So first we measured…

 Then we planned our shake and nutritional cleanse days around coming events

 And found some yummy recipes for dinners.

 Easy squeezy!  

But today the “rubber hits the road” as we start to watch our portions.  We get two shakes, a few healthy snacks in between, and a healthy dinner that we choose ourselves.  There is lots of support, guidance, and cheerleading with this program, and we’ve had fun just getting started.   I’ll let you know how it goes and would love you to join us on this journey to better health and fitness!

Blessings,

Kim

but those who hope in the Lord
    will renew their strength.
They will soar on wings like eagles;
    they will run and not grow weary,
    they will walk and not be faint.

Isaiah 40:31